Forever Fit Mom

Helping and motivating moms achieve a healthy and fit lifestyle


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7 Family Activities For the Fall

Do you love the fall? It’s the perfect time of year to really get outside and have fun together!  The hot and humid weather is behind us, but the frigid cold temperatures haven’t arrived yet. So before we are stuck in the house for the winter, get out and get moving! So what do we do for fun in the fall? Here’ s 7 of our favorite family activities.

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Top 5 Tips to Get Up and Workout~ Fit Mom Feature with Jennifer Voss

Now that the kids are back in school, I wake up every morning at 5:30 a.m. to get my workout in.  I love the 30 minutes that I have to myself before the craziness of the morning routine begins, BUT I am not going to say that it is always easy to get up that early in the morning.  There are definitely days that I want to hit the snooze button and stay in bed.  That is why I am so excited to have Jennifer Voss as my Fit Mom Feature Guest Blogger! She has 5 awesome tips to help you get up and workout.

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5 Tips to Stay On Track During the Holidays

The holiday season is upon us! With Thanksgiving a few days away and Christmas, Hanukkah, and New Year’s Eve quickly approaching, it is hard to stay on track with healthy eating.  Temptations are everywhere! From the holiday parties, to the extra sweets that your co workers bring into the office, it becomes increasingly hard not to give into temptation! Well, I have some tips to help you stay on track, not feel restricted, and still enjoy the holidays without gaining the dreaded 3-4 pounds that the average American puts on during the holiday season!

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