What is Shakeology and why did I start drinking it? Those are great questions. I will start by telling you that I was not a huge fan of protein/meal replacement shakes. I had bad experiences with other popular shakes and I was very hesitant to try Shakeology. The more that I researched Shakeology, the more I became intrigued. I started researching the ingredients in Shakeology. Who really knows what Yakon Root, Reishi Mushroom or Moringa are? I do now that I did my research! They are just 3 of the ingredients in Shakeology that help lower cholesterol, decrease fatigue, and enhance your immune system. Continue reading