Forever Fit Mom

Helping and motivating moms achieve a healthy and fit lifestyle


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Healthy Turkey Sloppy Joes

I loved Sloppy Joes as a little girl! It’s one of those comfort foods that can instantly bring you back to your childhood. Last week I shared a recipe for Turkey Sloppy Joes in my Free 5 Day Fitness and Nutrition Group and today I want to share it with you! This recipe comes straight from the Fixate cookbook written by Autumn Calabrese (the trainer who developed the 21 Day Fix and 21 Day Fix Extreme programs). This recipe is healthy and my entire family gave it two thumbs up!

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Meatballs and Zoodles

6 months ago I started to make significant changes to my diet.  I started to eliminate many of the simple carbohydrates such as bread, pasta, muffins, cookies and replace them with complex carbohydrates such as brown rice, sweet potatoes, quinoa, nuts, and fresh fruits/vegetables. Since doing that I feel less bloated, have more energy, and I stay full longer.  With that being said, I am Italian and I was nervous about missing my pasta.  Eek…this is going to be hard!!  After all, I grew up on pasta and meatballs, lasagna, baked ziti and stuffed shells.  Boy was I wrong!! I made my first “zoodles” (zucchini noodles) and meatball dinner and I was hooked! I can truly say that I do not miss pasta at all….not even one tiny bit!! So how do I make my zoodles and meatball Sunday dinner? This is how….

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