Forever Fit Mom

Helping and motivating moms achieve a healthy and fit lifestyle

1 Comment

Meatballs and Zoodles

6 months ago I started to make significant changes to my diet.  I started to eliminate many of the simple carbohydrates such as bread, pasta, muffins, cookies and replace them with complex carbohydrates such as brown rice, sweet potatoes, quinoa, nuts, and fresh fruits/vegetables. Since doing that I feel less bloated, have more energy, and I stay full longer.  With that being said, I am Italian and I was nervous about missing my pasta.  Eek…this is going to be hard!!  After all, I grew up on pasta and meatballs, lasagna, baked ziti and stuffed shells.  Boy was I wrong!! I made my first “zoodles” (zucchini noodles) and meatball dinner and I was hooked! I can truly say that I do not miss pasta at all….not even one tiny bit!! So how do I make my zoodles and meatball Sunday dinner? This is how….

Continue reading