Forever Fit Mom

Helping and motivating moms achieve a healthy and fit lifestyle


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Maple Walnut Apple Crisp

I don’t know about you, but right now I have more apples than I know what to do with! We went apple picking twice in September and between the 4 of us we picked over 13 pounds of apples! I have been making apple crisps, applesauce, and apple muffins in an effort to use them all up. Today I want to share a recipe for the Maple Walnut Apple Crisp that I made for my family. It was a hit! My husband and BOTH kids gobbled it up and asked me to make another one! Continue reading

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Healthy Turkey Sloppy Joes

I loved Sloppy Joes as a little girl! It’s one of those comfort foods that can instantly bring you back to your childhood. Last week I shared a recipe for Turkey Sloppy Joes in my Free 5 Day Fitness and Nutrition Group and today I want to share it with you! This recipe comes straight from the Fixate cookbook written by Autumn Calabrese (the trainer who developed the 21 Day Fix and 21 Day Fix Extreme programs). This recipe is healthy and my entire family gave it two thumbs up!

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Peanut Butter Chocolate Chip Muffins

Are you a peanut butter lover like me? If you are, you need to try these healthy Peanut Butter Chocolate Chip muffins. Fellow fit mom and owner of Blissful Eats, Nicole Culver, shared her recipe for these peanut butter chocolate chip muffins with me. Since I love the combination of peanut butter and chocolate, I was super excited to try these.  They are delicious, made with healthy ingredients, and kid approved!  Today I am sharing the recipe with you (with her permission of course!) and I hope you give them a try!

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Easy and Healthy Peanut Butter Chocolate Chip Cookies- Gluten Free, Soy Free, Dairy Free, and Refined Sugar Free

It’s that time of year for baking Holiday cookies and I am super excited to share this cookie recipe with you. These cookies are gluten free, dairy free, soy free, and free of refined sugar. But they are not free of taste! Plus they are made with ingredients that you probably have in your kitchen and you don’t even need a hand mixer to make them! Perfect for busy moms looking for a quick healthy snack for their kids (or themselves!).  They are also a great gluten free cookie to bring to your next cookie exchange party.

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21 Days To A Healthier Lifestyle

Fall is officially here and its that time of year that calls for skinny jeans, cozy sweaters, boots, comfort food and Halloween candy. I know how easy it is to hide under those long sweaters and forget about exercising and eating healthy when those bathing suits, tank tops, and shorts get put away. I also know how hard it is to resist the temptation of dipping into your kids Halloween candy! I need a little motivation and accountability this month to stay on track! What about you? Continue reading


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Creamy Chicken Salad

I love chicken salad and this one is hands down my favorite! This recipe is straight out of the new Fixate cookbook written by Autumn Calabrese (the trainer who developed the 21 Day Fix and 21 Day Fix Extreme programs).  I have been incorporating the 21 Day Fix Extreme eating plan and workouts into my daily routine and this cookbook has been a life saver! It contains 101 healthy recipes that are all designed to be used with the portion control containers from the program.  Some of the recipes are also vegan, vegetarian, paleo, and gluten free.  A little something for everyone!

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Greek Freekeh Salad

Last week I posted about a new ancient grain that I tried called Freekeh. I really like this product and I have been experimenting with a few recipes.  I came up with a delicious Greek Freekeh Salad and I wanted to share it with you!   Continue reading