Tis the season for buying holiday gifts for our friends and family. I wanted to share some of my favorite fitness “must have’s” for all of the fitness lovers on your list. You may even want to grab a few for yourself! Continue reading
Do you love the fall? It’s the perfect time of year to really get outside and have fun together! The hot and humid weather is behind us, but the frigid cold temperatures haven’t arrived yet. So before we are stuck in the house for the winter, get out and get moving! So what do we do for fun in the fall? Here’ s 7 of our favorite family activities.
As a mom of two little boys, I know how hard it is to fit exercise into your daily routine. Sometimes you need to get a little creative and sneak in quick workouts whenever and however you can. Today I am excited to have Jenny Bradford from Living Consciously as my Fit Mom Feature Guest Blogger! She is a wife, mom of two, and a R-HYI yoga and Lagree certified instructor in the Dallas, Texas area. She is a fellow Sweat Pink Ambassador and is passionate about clean eating and living a conscious life. Today she is sharing some of her tips on fitting in fitness as a mom of little ones. Continue reading
Now that the kids are back in school, I wake up every morning at 5:30 a.m. to get my workout in. I love the 30 minutes that I have to myself before the craziness of the morning routine begins, BUT I am not going to say that it is always easy to get up that early in the morning. There are definitely days that I want to hit the snooze button and stay in bed. That is why I am so excited to have Jennifer Voss as my Fit Mom Feature Guest Blogger! She has 5 awesome tips to help you get up and workout.
It’s Friday and I have another amazing fit mom that I want to introduce you to. I am especially excited to introduce you to Lauren from Holistic Fit Fam. Lauren is a fellow fit friend, Team Inspire teammate, and a Sweat Pink and Fitfluential Ambassador. She is a wife, mom of 2, pediatric nurse, and a running coach with a passion for holistic health. Her mission is to uplift, mentor, and coach other working moms to find ambition, drive, and compassion to do what they love. We are very similar in our passion to help other moms live a fit and healthy lifestyle for themselves and their families!! Today she is sharing her fun weekend track workout with us!
It’s Friday and I have another amazing woman that I am featuring on my blog. I was so exited when Stephanie from Love Living Whole agreed to do a guest post for me. I love following her fitness and Whole 90 journey. Not to mention that I love checking out her Target and Trader Joe’s finds! Today she will tell you a little about herself and share a delicious recipe for roasted bok choy! Continue reading
Have you heard? Beachbody just launched their newest program…Beachbody On Demand! I am so excited about this new program and I want to share all of the details with you!! So what exactly is Beachbody On Demand? Let me tell you all about it!
I am so excited and honored to do a product review for BAMR bands. BAMR (Bad Ass Mother Runner) bands are non slip fitness headbands that are comfortable, stylish and affordable. Katie Heddleston is the creator and founder of BAMR bands. She is a registered dietician, a runner, a mom to 2 young boys and a Fitfluential and Sweat Pink Ambassador. Katie wanted to create a fitness headband that was fashionable AND practical and she succeeded!!!
I have tried multiple fitness headbands and these truly are amazing! Here are a few of the things that I love about BAMR bands: