Forever Fit Mom

Helping and motivating moms achieve a healthy and fit lifestyle

Spring Lean Up Bootcamp

Spring is the perfect time to reset, restart, and recommit to your health and fitness goals! Have you gotten off track with your fitness & nutrition? Do you need help refocusing on your goals? Do you want to feel confident and comfortable when you put those spring and summer clothes on? Do you need to declutter and do some spring cleaning around your house? If you answered YES to any of these questions, this is the perfect group for YOU!

I’ve been running these accountability groups for over 2 years now and am so proud to say I’ve been able to help hundreds of women see amazing results and most importantly help them to feel great about themselves!

So here is how we will get you feeling stronger and more confident by Memorial Day! We will all be doing daily 30 minute workouts and really focus on our nutrition. I will teach you what and how much you need to eat to see real results that last…and you DON’T need to give up all of the foods that you love.

If you commit to this program you will see real results—visible weight loss and a more toned and tightened body, from your shoulders and arms to your legs and booty in 30 minutes a day.

I would absolutely love for you to join me!

Here are the details for my upcoming Spring Lean Up Bootcamp that will be kicking off on April 3,2017…

  • Fitness: You will be doing short workouts in the privacy of your own home during a time that works best for you! With the Annual All-Access Beachbody On Demand challenge pack you will receive the All Access Annual membership. This will give you total access to EVERY Beachbody program available on our streaming service. Annual members get over 600+ workouts, including all NEW and UPCOMING programs for an ENTIRE year, plus nutrition plans and calendars. You will have access to workout programs such as Core De Force, 21 Day Fix, 21 Day Fix Extreme, PiYo, Cize, Country Heat, 22 Minute Hard Corps, T25, Insanity Max 30, 3 week Yoga Retreat, and the entire P90 series (to name a few!)  
  • Nutrition: We will focus on simple, portion controlled, and balanced nutrition.  You will receive the Portion Fix which includes a 7-piece portion control container set, eating guide, large blue container & shaker cup. The Nutrition Guides and portion-control containers will help you reach your weight-loss goals and you still get to enjoy the foods you love. This is not a restrictive diet as you are allowed many of your favorite foods (in moderation of course!). No need to count calories, points or weigh your food.
  • We will be fueling our bodies with Shakeology. Shakeology is a premium superfood shake containing healthy ingredients, including super-proteins, super-fruits, super-greens, antioxidants, adaptogen herbs, pre and pro-biotics, and digestive enzymes that can help you lose weight, curb junk-food cravings, and provide healthy energy. Time and time again, my challengers who incorporate Shakeology–either as a meal or as a snack–are hands down more successful than the ones that don’t! It is available in chocolate, vanilla, cafe latte, strawberry and there is a vegan option (chocolate or strawberry) available as well if you prefer dairy-free over whey. I’ve been drinking Shakeology daily for 2 years now, and I can’t begin to tell you how much I love it. It gives me the energy I need, has helped to control my sweet tooth, decreased my headaches, lowered my cholesterol and is an easy way to get a healthy meal in when I’m short on time. Here is a short video about Shakeology to give you more information https://www.youtube.com/watch?v=m4u… 
  • Support: You will get support from a community of peers in a private setting. You will be surrounded by a group of supportive, uplifting and like minded people who all have common struggles and goals. We will encourage and support each other every day! Accountability is key in sticking to a fitness/nutrition program and achieving your goals. I will be with you every step of the way supporting, helping and motivating you to reach your goals for the entire year. You will have UNLIMITED access to ALL of my challenge groups as well, where I will provide workout tips, nutrition info, recipes, meal plan/prep tips and most importantly accountability and support. These private groups will take place in the My Challenge Tracker app (a free app to download).
  • Not only will we be focusing on fitness and nutrition, but we will also be completing some fun and quick spring cleaning tasks so that you can be more committed to healthier living in all aspects of life. You will be provided with a 30 day calendar of spring cleaning activities that you can complete throughout the month.

If this sounds like something you would be interested in I would love to have you in my group! If you are ready to join, there are a couple options for signing up

  • Purchase the Annual All Access Challenge Pack as a customer for the incredibly low sale price of $160 (regularly priced at $199). This is a special offer ONLY available for the month of April!  This includes the 1 year All Access Membership to Beachbody On Demand, a month supply of Shakeology, the Portion Fix, unlimited access to all of my challenge groups and me as your coach for the entire year. You will also receive 10% off of ALL Beachbody products (including future Shakeology orders) for an entire year.  This can be purchased here
  • Purchase the Annual All Access Challenge Pack as a preferred customer. The cost upfront is the same, but you would also get 25% off any other Beachbody products in the future. This is a nice way to save some money if you plan to stay on Shakeology. Technically you’ll be a “coach”, but there is no pressure or requirement to sell ANYTHING. It’s truly just the best deal on Shakeology. Even with the monthly $15.95 coach fee, you will still be saving over $16 on your Shakeology every month. Go to​ ​this link it will walk you through the steps to purchase your challenge pack. Technically you’ll be a “coach” but there is no pressure or requirement to sell ANYTHING. It’s truly just the best deal on Shakeology.  


After you have placed your order, please email me at nbishop720@gmail.com  and I will send you the link to join the group!

Please let me know if you have any questions! I look forward to working with you!!

Sincerely,

Nicole

 

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