Forever Fit Mom

Helping and motivating moms achieve a healthy and fit lifestyle

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Product Review-Manitoba Harvest Hemp Heart Bars

Have you tried Manitoba Harvest Hemp Heart bars yet? These bars are made with Hemp Hearts and other tasty ingredients and each bar has 10 grams of plant-based protein, 10 grams of omegas, and 4 grams of dietary fiber. They are a great “grab and go” snack to pack in your gym bag, purse, and/or lunch box to help keep you going throughout your busy day!

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Eat Mighty! Mighty Nut Recipes and Giveaway

I love peanut butter! It is actually my weakness! It is an easy way to add extra protein into my diet and it tastes delicious in shakes, dips, baked goods, oatmeal, and just about anything else you can think of! The peanut butter lover in me was so excited when I was given the opportunity to test out and create recipes using the Peanut Butter & Co’s powdered peanut butter, MightyNut.  Continue reading


Get Your Freekeh On!

Hmmmm….What?!? That’s right, I tried Freekeh and it is one of my new favorite grains! You may be wondering what Freekeh is.  Freekeh is an ancient roasted grain that has an awesome nutty, chewy texture. What’s more, Freekeh has up to 3 times the amount of fiber and protein as brown rice and is naturally low in sodium and it’s vegan! Not to mention that it is certified organic, Non GMO, and grown in the USA.

So what do you do with Freekeh? So far I have used it in my chicken stir fry and made a Mexican salad with it. Yum! It would also be great in soups, pilafs, salads, chilis, stews etc…The possibilities are endless!

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Plenti Greek Yogurt~A Protein Packed Snack To Fuel Your Day

Do you love Greek yogurt? I do! I recently had the opportunity to try the new Plenti Greek Yogurt from Yoplait.  I was excited to try this yogurt because  Plenti Greek yogurt is made with whole grain oats, flax seeds,  pumpkin seeds and delicious fruit mixed right in. Plus it’s packed with protein and lower in sugar than some of the other Greek yogurts on the market (Plenti Yogurt has a 1:1 protein to sugar ratio…12g of each). It’s the perfect snack!

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BAMR Band Review

I am so excited and honored to do a product review for BAMR bands. BAMR (Bad Ass Mother Runner) bands are non slip fitness headbands that are comfortable, stylish and affordable.  Katie Heddleston is the creator and founder of BAMR bands.  She is a registered dietician, a runner, a mom to 2 young boys and a Fitfluential and Sweat Pink Ambassador.  Katie wanted to create a fitness headband that was fashionable AND practical and she succeeded!!!

I have tried multiple fitness headbands and these truly are amazing!  Here are a few of the things that I love about BAMR bands:

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