Forever Fit Mom

Helping and motivating moms achieve a healthy and fit lifestyle


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Fit Gift Guide: 6 Gifts For The Fitness Lover On Your List

Tis the season for buying holiday gifts for our friends and family.  I wanted to share some of my favorite fitness “must have’s” for all of the fitness lovers on your list. You may even want to grab a few for yourself! Continue reading

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7 Family Activities For the Fall

Do you love the fall? It’s the perfect time of year to really get outside and have fun together!  The hot and humid weather is behind us, but the frigid cold temperatures haven’t arrived yet. So before we are stuck in the house for the winter, get out and get moving! So what do we do for fun in the fall? Here’ s 7 of our favorite family activities.

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21 Days To A Healthier Lifestyle

Fall is officially here and its that time of year that calls for skinny jeans, cozy sweaters, boots, comfort food and Halloween candy. I know how easy it is to hide under those long sweaters and forget about exercising and eating healthy when those bathing suits, tank tops, and shorts get put away. I also know how hard it is to resist the temptation of dipping into your kids Halloween candy! I need a little motivation and accountability this month to stay on track! What about you? Continue reading