Tis the season for buying holiday gifts for our friends and family. I wanted to share some of my favorite fitness “must have’s” for all of the fitness lovers on your list. You may even want to grab a few for yourself! Continue reading
Do you love the fall? It’s the perfect time of year to really get outside and have fun together! The hot and humid weather is behind us, but the frigid cold temperatures haven’t arrived yet. So before we are stuck in the house for the winter, get out and get moving! So what do we do for fun in the fall? Here’ s 7 of our favorite family activities.