As a mom of two little boys, I know how hard it is to fit exercise into your daily routine. Sometimes you need to get a little creative and sneak in quick workouts whenever and however you can. Today I am excited to have Jenny Bradford from Living Consciously as my Fit Mom Feature Guest Blogger! She is a wife, mom of two, and a R-HYI yoga and Lagree certified instructor in the Dallas, Texas area. She is a fellow Sweat Pink Ambassador and is passionate about clean eating and living a conscious life. Today she is sharing some of her tips on fitting in fitness as a mom of little ones. Continue reading
Now that the kids are back in school, I wake up every morning at 5:30 a.m. to get my workout in. I love the 30 minutes that I have to myself before the craziness of the morning routine begins, BUT I am not going to say that it is always easy to get up that early in the morning. There are definitely days that I want to hit the snooze button and stay in bed. That is why I am so excited to have Jennifer Voss as my Fit Mom Feature Guest Blogger! She has 5 awesome tips to help you get up and workout.
It’s Friday and I have another amazing fit mom that I want to introduce you to. I am especially excited to introduce you to Lauren from Holistic Fit Fam. Lauren is a fellow fit friend, Team Inspire teammate, and a Sweat Pink and Fitfluential Ambassador. She is a wife, mom of 2, pediatric nurse, and a running coach with a passion for holistic health. Her mission is to uplift, mentor, and coach other working moms to find ambition, drive, and compassion to do what they love. We are very similar in our passion to help other moms live a fit and healthy lifestyle for themselves and their families!! Today she is sharing her fun weekend track workout with us!
It’s Friday and that means it’s time for another Fit Mom Feature. Today I am happy to introduce you to Aileen Wise Lee from Small Steps of Change. Aileen is a fellow Sweat Pink Ambassador, fitness enthusiast, and fit mom to 4 young children. Her passions are running, coaching families on eliminating processed foods from their diets, and meal planning using wholesome, organic, and responsibly sourced food. Today she is sharing her meal planning tips with us and they are great! You don’t want to miss this!
It’s Friday and I have another amazing woman that I am featuring on my blog. I was so exited when Stephanie from Love Living Whole agreed to do a guest post for me. I love following her fitness and Whole 90 journey. Not to mention that I love checking out her Target and Trader Joe’s finds! Today she will tell you a little about herself and share a delicious recipe for roasted bok choy! Continue reading
I am so excited to start my Friday Fit Mom Feature series on my blog! Today I would like to introduce you to Sarah from A Whisk and Two Wands. I have been following Sarah on Instagram @miss_whisk for quite a while and I love how she is always creating delicious and healthy recipes for her active family. I am constantly inspired by her posts and often run out and purchase products that she features in her recipes. Today she will tell you a little about her life as a fit mom and share a delicious recipe that is a perfect summer treat!