Forever Fit Mom

Helping and motivating moms achieve a healthy and fit lifestyle

About Me


IMG_3906Hello! I am so happy that you are checking out my website! My name is Nicole and I am a fitness coach, wife, mom, and a certified speech language pathologist.  I live in CT with my husband and 2 young boys.  I decided to leave my position as a speech therapist to stay at home with my children.  It was a tough decision, but I have never regretted it! I have always been passionate about health and fitness and I decided to take that passion and begin my own fitness business.  I absolutely love helping and motivating women to become healthy and fit for themselves, as well as their family.  I always say, “a healthy and fit mom is a happy mom”!  Since starting on my own fitness journey, I have gained more confidence, more energy, and I have learned how to eat and cook healthy meals that taste great (and that my kids will eat!!).  Helping other women feel great, lose weight, tone up, and learn how to live a healthier lifestyle is truly a blessing! I am so happy to be on this journey with you!



Feel free to head over to the “Join My Fitness and Nutrition Group” or “Join My Coaching Team” pages for more information.  You can also contact me at or fill out the contact form below and I will respond back within 24 hours.



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