Forever Fit Mom

Helping and motivating moms achieve a healthy and fit lifestyle

A-May-Zing Me Bootcamp

A-May-Zing Me Bootcamp

Thank you so much for requesting more information about my A-May-Zing Me Bootcamp starting on May 8th. Now is the perfect time to reset, restart, and recommit to your health and fitness goals!

I’ve been running these accountability groups for over 2 years now and am so proud to say I’ve been able to help hundreds of women see amazing results and most importantly help them to feel great about themselves!

So here is how we will get you feeling stronger and more confident by Memorial Day! We will all be doing daily 30 minute workouts and really focus on our nutrition. I will teach you what and how much you need to eat to see real results that last…and you DON’T need to give up all of the foods that you love.

If you commit to this program you will see real results—visible weight loss and a more toned and tightened body, from your shoulders and arms to your legs and booty in 30 minutes a day.

I would absolutely love for you to join me!

Here are the details for my upcoming A-May-Zing Me Bootcamp…

❖  This is a 30 day boot camp, but it is only the FIRST STEP! I’d LOVE for you to share a little bit about your journey with me and what your goals are! My goal is to meet you where you’re at, and support you to achieve long term health! This is not a diet, but about pursuing a lifestyle that will give you more energy and confidence! It is completely possible, even with a busy schedule. We will work together to find the BEST program for your first 30 days and continue to look ahead each month thereafter.

❖  Oftentimes, the biggest piece that holds people back from reaching their health and fitness goals is a lack of accountability. As your coach, it will be an honor to create a safe place for you to be held accountable. If you fully commit to this, I am confident that you will leave this boot camp in the best shape of your life.

HOW IT WILL WORK

This group will be run through a free app (My Challenge Tracker) where I, along with another fitness coach, will post daily. We will provide motivation, support, accountability, healthy recipes, and meal plan/prep ideas and tips. This challenge will also allow us to rebuild our confidence and reconnect with our true selves! We will share a 30-day confidence challenge that will enhance the dynamic of the group and make your fitness and nutrition commitments have deeper, more enriching value. As soon as you sign up, I will send you more information on how to use this app and a link to join the group! A week before the challenge officially begins, I’ll start posting in there to help you prepare and plan for success.

THE TOOLS WE’LL USE

Fitness: You will be doing short workouts in the privacy of your own home during a time that works best for you! With the Annual All-Access Beachbody On Demand challenge pack you will receive the All Access Annual membership. This will give you total access to EVERY Beachbody program available on our streaming service. Annual members get over 600+ workouts, including all NEW and UPCOMING programs for an ENTIRE year, plus nutrition plans and calendars. You will have access to workout programs such as Core De Force, 21 Day Fix, 21 Day Fix Extreme, PiYo, Cize, Country Heat, 22 Minute Hard Corps, T25, Insanity Max 30, 3 week Yoga Retreat, and the entire P90 series (to name a few!).  That’s a $6000 value…crazy!! You can stream the workouts from your laptop, iPhone, iPad and tv (with Apple TV, Roku, Chromecast, Fire Tv Stick). It’s like Netflix for fitness! You will have plenty of programs to chose from, so you will never be bored and I will help you select the perfect program to get you to your goals.  

Nutrition: We will focus on simple, portion controlled, and balanced nutrition.  You will receive the Portion Fix which includes a 7-piece portion control container set, eating guide, large blue container & shaker cup. The Nutrition Guides and portion-control containers will help you reach your weight-loss goals and you still get to enjoy the foods you love. This is not a restrictive diet as you are allowed many of your favorite foods (in moderation of course!). No need to count calories, points or weigh your food.  You will learn how to EAT CLEAN, how to PORTION your food, and how to FUEL your body. This will become a ​lifestyle ​for you!

We will be fueling our bodies with Shakeology. Shakeology is a premium superfood shake containing healthy ingredients, including super-proteins, super-fruits, super-greens, antioxidants, adaptogen herbs, pre and pro-biotics, and digestive enzymes that can help you lose weight, curb junk-food cravings, and provide healthy energy. Time and time again, my challengers who incorporate Shakeology–either as a meal or as a snack–are hands down more successful than the ones that don’t! It is available in chocolate, vanilla, cafe latte, strawberry, greenberry and there is a vegan option (chocolate , vanilla, cafe latte & strawberry) available as well if you prefer dairy-free over whey. Many of the women who are breastfeeding prefer the vegan Shakeology because it’s easier to digest and safe if you have a baby with a dairy intolerance.  I’ve been drinking Shakeology daily for 2 years now, and I can’t begin to tell you how much I love it. It gives me the energy I need, has helped to control my sweet tooth, decreased my headaches, lowered my cholesterol and is an easy way to get a healthy meal in when I’m short on time.  And my kids love ShakeO, too, which is great since my 5 year old is a picky eater!

Here is a short video about Shakeology so you can better understand it: https://www.youtube.com/watch?v=m4u…

Support: You will get support from a community of peers in a private setting. You will be surrounded by a group of supportive, uplifting and like minded people who all have common struggles and goals. We will encourage and support each other every day! Accountability is key in sticking to a fitness/nutrition program and achieving your goals. I will be with you every step of the way supporting, helping and motivating you to reach your goals for the ENTIRE year. You will have UNLIMITED access to ALL of my challenge groups as well, where I will provide workout tips, nutrition info, recipes, meal plan/prep tips and most importantly accountability and support.

If this sounds like something you would be interested in I would love to have you in my group! If you are ready to join, there are a couple options for signing up:

  • Purchase the Annual All Access Challenge Pack as a customer for the incredibly low SALE price of $160 (regularly priced at $199). This is a special offer ONLY available for the month of April!  This includes the 1 year All Access Membership to Beachbody On Demand, a month supply of Shakeology, the Portion Fix, unlimited access to all of my challenge groups and me as your coach for the entire year. You will also receive 10% off of ALL Beachbody products (including future Shakeology orders) for an entire year. This is an amazing deal considering Shakeology alone is $129.95. You are getting an entire year of unlimited access to the best fitness programs for only $30 more! This can be purchased here
  • Purchase the Annual All Access Challenge Pack as a preferred customer. The cost upfront is the same, but you would also get 25% off any other Beachbody products in the future. This is a nice way to save some money if you plan to stay on Shakeology. Technically you’ll be a “coach”, but there is no pressure or requirement to sell ANYTHING. It’s truly just the best deal on Shakeology. Even with the monthly $15.95 coach fee, you will still be saving over $16 on your Shakeology every month. Go to​ ​this link it will walk you through the steps to purchase your challenge pack. Technically you’ll be a “coach” but there is no pressure or requirement to sell ANYTHING. It’s truly just the best deal on Shakeology.  

In order to receive your materials in time for the start date, I would recommend ordering no later than the 25th of the month since it takes 5 – 7 days for your materials to arrive and we start prep a week before!

After you have placed your order, please email me at nbishop720@gmail.com  I will send you the link to join the group!

Please let me know if you have any questions! I look forward to working with you!!

Sincerely,

Nicole

 

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