Forever Fit Mom

Helping and motivating moms achieve a healthy and fit lifestyle

Fit Mom Feature-Stephanie from Love Living Whole

Leave a comment

It’s Friday and I have another amazing woman that I am featuring on my blog.  I was so exited when Stephanie from Love Living Whole agreed to do a guest post for me.  I love following her fitness and Whole 90 journey. Not to mention that I love checking out her Target and Trader Joe’s finds!  Today she will tell you a little about herself and share a delicious recipe for roasted bok choy!

My name is Stephanie, and I am a mom of two – Charlotte and Jackson. I have been eating a mostly Paleo lifestyle for a little over two years, but my kids do not eat Paleo. I love to cook, practice yoga, run, garden and I am also a Fitfluential Ambassador. I can do a grocery haul like it’s my job, and I have a serious coffee and Target problem! Right now I am currently doing seventh Whole30, and have extended it to a Whole90.

IMG_4570

I love to cook for my family. Making easy dishes that don’t require a lot of ingredients are my kind of meals, and a bigger plus is less dishes!

Now that our local farmer’s market is open, I can do all my produce shopping there. I picked up some bok choy to roast in the oven. This side dish is great with grilled chicken, and even with a baked fish.

Ingredients:

  • Three heads of bok choy – cleaned
  • Avocado oil (or oil of your choice)
  • Salt & Pepper
  • Baking sheet
  • Parchment paper

Instructions:

  1. Preheat oven to 375 degrees
  2. Place the bok choy on the baking sheet covered in parchment paper
  3. Drizzle with avocado oil
  4. Season with salt & pepper
  5. Bake for 15 – 20 minutes (depending on how crispy you want your bok choy)
  6. Enjoy!

This an easy side dish to make, and minimal clean up! My kind of meal! If you have left overs, this is also great to add to a stir fry!

 

You can follow Stephanie on TwitterPinterestFacebook and Instagram

 

 

 

 

 

 

 

 

 

Advertisements

Author: Forever Fit Mom

Hi! I am Nicole and I am a fit mom to 2 amazing boys! I am passionate about health and fitness and hope to help and inspire other moms to live a happy, healthy, and fit lifestyle. I look forward to sharing my personal stories and experiences with all of you!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s